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The Heights

a group of people sitting at a table in a restaurant

Hours & Location

714 Yale Street Ste 1A,
Houston, TX 77007
713.360.6133

7 Days a Week | 10 am – 8 pm

Our Heights location is at the corner of Yale and 7th, right along the bike path. We have a great dog-friendly patio. Like all our locations we feature a seasonal menu with locally-sourced ingredients. On weekends we offer an additional brunch menu from 10am-2pm.

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Menus

UNDERSTAND OUR MENU:

a drawing of a person NEIGHBORHOOD FAVORITES

V VEGETARIAN   VG VEGAN   GF GLUTEN FREE    N CONTAINS NUTS

a drawing of a person NEIGHBORHOOD FAVORITES:

THIS ICON MEANS THE DISH IS EXCLUSIVE TO THIS LOCAL FOODS. PERHAPS IT HIGHLIGHTS SEASONAL INGREDIENTS OR REFLECTS OUR CHEF'S STYLE OF CUISINE, A FAVORITE PREPARATION OR UNIQUE RECIPE. ENJOY.

SOME OF OUR HIGHLIGHTED VENDORS:

BLUE HORIZON SEAFOOD

FALCON LAKE FARMS

PRO-VISION FARM

PURE LUCK DAIRY

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Sandwiches

Served with your choice of two house sides or a cup of soup

• Any sandwich can be prepared as a salad
• Sub a gluten-free wrap - 2.50

  • TRUFFLED EGG SALAD   V

    GREENS, TOMATO, PARMESAN, AIOLI, PRETZEL BUN

    $11

  • "CRUNCHY" CHICKEN   N

    OVEN ROASTED CHICKEN BREAST, NUT-SEED CRUMBLE, CRUSHED CHIPS, TOMATO, HOUSE PICKLES, PROVOLONE, BUTTERMILK RANCH, PRETZEL BUN

    $13

  • BANH MI

    CHARRED FALCON LAKE FARMS PORK, PICKLED ONION, JALAPEÑO, CILANTRO, SAMBAL, AIOLI, CUCUMBER-CARROT SLAW, FRENCH ROLL

    $13

    Sub San San Organic Non GMO Tofu with Vegan Aioli VG

  • GULF SEAFOOD

    BLUE HORIZON SHRIMP & BLUE CRAB, TOMATO, PICKLED ONION, GREEN GODDESS DRESSING, CIABATTA

    $14

  • GARDEN SAMMIE   VG

    BRUSSELS, AVOCADO SPREAD, HUMMUS, PICKLED ONION, TOMATO, CURRIED CAULIFLOWER, SPROUTS, CIABATTA

    $11

  • HOUSE CURED & SMOKED SALMON   N

    ONION JAM, LEMON CREAM CHEESE, MIXED GREENS, EVERYTHING BAGEL

    $14

  • AVOCADO BLT

    BACON, BIBB LETTUCE, HEIRLOOM TOMATO, FRIED EGG, AIOLI, SOURDOUGH

    $15

  • VEGAN "MEATBALL" SUB   N VG

    MUSHROOM & PECAN MEATBALLS, MARINARA, PINENUT PESTO, SPICY GIARDINIERA, TOASTED BAGUETTE

    $12

  • ROAST BEEF   N

    44FARMS BEEF, AGED CHEDDAR, KALE, CURRIED CAULIFLOWER, TOMATO, HORSERADISH AIOLI, HARVEST WHEAT

    $15

Market Sides

Each - 4 / Pint - 5 / Quart - 8

  • HOUSEMADE CHIPS   GF VG

    OLD BAY SEASONING

  • LOCAL FRUIT   GF VG

    TEXAS GALA APPLE

  • POTATO SALAD   GF V

    ONION, CELERY, EGG, HONEY, DILL, CREOLE MUSTARD

  • TUSCAN KALE   GF N V

    PINE NUTS, PARMESAN

  • ASIAN CUCUMBER SALAD   N VG

    GREEN ONION, MINT, THAI BASIL, SESAME SEEDS

  • SAVORY GRANOLA   GF N

    OATS, PUMPKIN SEEDS, HONEY, SESAME SEEDS

  • DILL PICKLE SPEARS   GF VG

    HOUSE BRINED

Something to Share

  • CASHEW QUESO   VG N GF

    PICO DE GALLO, VEGAN "TACO MEAT", SERVED WITH HOUSEMADE SEASONED CORN TORTILLA CHIPS

    $9

Salads

• Add a protein to any salad   Tofu 3 / Chicken 3 / Shrimp 5 / Salmon 8

  • SUMMER HARVEST   GF N V

    GREENS, ZUCCHINI, BRUSSELS SPROUTS, GOLD BAR SQUASH, BABY TOMATO, WATERMELON, SUNFLOWER SEEDS, PURE LUCK GOAT CHEESE, FRESH HERB VINAIGRETTE

    $12.5

  • TACO SALAD   GF VG N

    KALE, ROMAINE, WOODLANDS' TEMPEH, MARINATED JICAMA, KIDNEY BEANS, AVOCADO, ROASTED CILANTRO-CORN, TOMATO, PICKLED ONIONS, TORTILLA STRIPS, PUMPKIN SEEDS, LEMON VINAIGRETTE

    $13.5

  • ASIAN CHICKEN   N GF

    NAPA CABBAGE, ROMAINE, CURED CUCUMBER, BROCCOLI, GREEN BEANS, CASHEWS, BEAN SPROUTS, CRISPY GARLIC, CILANTRO, SESAME SEEDS, SOY VINAIGRETTE, SAMBAL-PEANUT SAUCE

    $13

  • HERB CRUSTED SALMON SALAD   GF N

    BABY KALE-SPINACH, MINT, BASIL, SUNFLOWER SEEDS, TEXAS PEACHES, AVOCADO, GOAT FETA CHEESE, BALSAMIC VINAIGRETTE

    $17

  • BLACKENED SHRIMP CAESAR SALAD

    ROMAINE, GARLIC CROUTONS, ENGLISH PEAS, TOMATOES, PARMESAN, CLASSIC CAESAR DRESSING

    $16

  • MARKET PICK BOWL   N

    CHOOSE ANY 3 ITEMS FROM OUR CASE OF HOUSE SIDES OR SOUP

    $11

Soups

Cup - 3.5 / Bowl - 5.5

  • OUR CLASSIC CHICKEN POSOLÉ   GF N

    POBLANO, GREEN CHILES, HOMINY, CILANTRO & PEPITAS GARNISH

  • CHILLED GAZPACHO N VG GF

    PEACHES, CANTALOUPE, MINT, GARNISHED WITH ALMONDS, SPICY CUCUMBER RELISH, TX OLIVE OIL

Drinks

  • LOCAL FRUITS JUICES

    RAW AND CARBONATED FRUIT JUICES MADE LOCALLY AND DELIVERED DAILY

    $11

  • SEASONAL LEMONADE

    THE ORIGINAL "MINT"-ADE IS BACK! LEMON, LIME, ORANGE & GRAPEFRUIT JUICE WITH A TOUCH OF MINT.

    $3.5

  • KATZ COLD BREW NITRO DRAFT

    $4.5 - $6

  • HONEY ICED COFFEE   V

    HOUSE COLD BREW, OAT MILK, HONEY, PUMPKIN SPICE, VANILLA

    $4.5

  • PAT GREER'S KOMBUCHA

    $4.5

Sweets

  • CHOCOLATE CHIP COOKIE

    $2.5

  • CARROT CUPCAKE   VG

    $4

  • 7-LAYER BAR   N GF

    $3

Back To Stores

Please note: Paper plates, utensils, napkins, serving utensils, and cups/lids (drinks) all included in pricing (Available upon request).

For complete descriptions and dietary options of all sandwiches, salads, and other menu items, please refer to our Daily Menu.

Download PDF

Complete Meals

Selection of individually wrapped half sandwiches, salad, side, & dessert

  • Petite (Feeds 5-7)

    • Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Chicken Salad
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $125

    OPTIONS: Double salad +$30, Add additional dressing 8oz $4.5

  • Small (Feeds 8-10)

    • Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Chicken Salad
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $165

    OPTIONS: Double salad +$30, Add additional dressing 8oz $4.5

  • Medium (Feeds 11-15)

    • Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Greens
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $250

    OPTIONS: Double salad +$60, Add additional dressing 8oz $4.5/16oz $9

  • Large (Feeds 16-20)

    • Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Chicken Salad
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $320

    OPTIONS: Double salad +$60, Add additional dressing 8oz $4.5/16oz $9

Picnic Platters

Selection of individually wrapped half sandwiches & a side

  • Petite (Feeds 5-7)

    • Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $70

  • Small (Feeds 8-10)

    • Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $105

  • Medium (Feeds 11-15)

    • Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $145

  • Large (Feeds 16-20)

    • Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $200

Local Market Sides

  • Tuscan Kale

    • Small - Serves 8-10 --  $40

    • Large - Serves 16-20 --  $75

  • Housemade Potato Chips

    • Small - Serves 8-10 --  $25

    • Large - Serves 16-20 --  $45

  • Housemade Dill Pickles

    • Small - Serves 8-10 --  $25

    • Large - Serves 16-20 --  $45

Boxed Lunches

8 person minimum

  • Sandwich

    (choice of Chips, Pickles, Tuscan Kale, or Chocolate Chip Cookie)

    • Crunchy Chicken Box --  $14

    • Garden Sammie Box --  $12

    • Egg Salad Box --  $12

    • Banh Mi Box --  $14

    • Gulf Seafood Box --  $15

  • Salad

    • Seasonal Harvest Salad --  $13.5

    • Asian Chicken Salad --  $14

    • Garden Sammie Salad --  $12

    • Egg Salad --  $12

    • Crunchy Chicken Salad --  $14

    • Vegan Taco Salad --  $14.50

Group Salads

  • Seasonal Harvest Salad

    • Small - Serves 8-10 (half sized portions) --  $65

    • Large - Serves 16-20 (half sized portions) --  $130

    OPTIONS: Add Roasted Chicken or Tofu -- Small $20/Large $40; Add Shrimp -- Small $33/Large $60; Add additional dressing 8oz $4.5/16oz $9

  • Asian Chicken Salad

    • Small - Serves 8-10 (half sized portions) --  $70

    • Large - Serves 16-20 (half sized portions) --  $135

    OPTIONS: Add additional dressing 8oz $4.5/16oz $9

Cookie Platter

  • Chocolate Chip Cookie Platter

    (individually wrapped)

    • Small (12 pieces) --  $33

    • Large (24 pieces) --  $65

Drinks

  • Seasonal Lemonade

    Gallon (serves 16) --  $40

  • Katz Black Tea

    Gallon (serves 16) --  $32

  • Bottled Water

    --  $2/ea

  • Sparkling Water

    --  $3/ea

  • a sandwich sitting on top of a table
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