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The Heights

Hours & Location

714 Yale Street Ste 1A,
Houston, TX 77007
713.360.6133

7 Days a Week | 10 am – 8 pm

Our Heights location is at the corner of Yale and 7th, right along the bike path. We have a great dog-friendly patio. Like all our locations we feature a seasonal menu with locally-sourced ingredients. On weekends we offer an additional brunch menu from 10am-2pm.

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Menus

Please note: Paper plates, utensils, napkins, serving utensils, and cups/lids (drinks) all included in pricing (Available upon request).

For complete descriptions and dietary options of all sandwiches, salads, and other menu items, please refer to our Daily Menu.

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Download PDF

Complete Meals

Selection of individually wrapped half sandwiches, salad, side, & dessert

  • Petite (Feeds 5-7)

    • Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Chicken Salad
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $155

    OPTIONS: Add additional dressing 8oz $4.5

  • Small (Feeds 8-10)

    • Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Chicken Salad
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $207

    OPTIONS: Add additional dressing 8oz $4.5

  • Medium (Feeds 11-15)

    • Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Greens
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $311

    OPTIONS: Add additional dressing 8oz $4.5/16oz $9

  • Large (Feeds 16-20)

    • Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Seasonal Harvest Salad or Asian Chicken Salad
    • Choice of Pickles, Chips, or Tuscan Kale
    • Cookie Platter

    --  $408

    OPTIONS: Add additional dressing 8oz $4.5/16oz $9

Picnic Platters

Selection of individually wrapped half sandwiches & a side

  • Petite (Feeds 5-7)

    • Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $91

  • Small (Feeds 8-10)

    • Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $137

  • Medium (Feeds 11-15)

    • Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $188

  • Large (Feeds 16-20)

    • Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
    • Choice of Pickles, Chips, or Tuscan Kale

    --  $263

Local Market Sides

  • Tuscan Kale

    • Small - Serves 8-10 --  $38

    • Large - Serves 16-20 --  $70

  • Housemade Potato Chips

    • Small - Serves 8-10 --  $27

    • Large - Serves 16-20 --  $48

  • Housemade Dill Pickles

    • Small - Serves 8-10 --  $27

    • Large - Serves 16-20 --  $48

Boxed Lunches

8 person minimum

  • Sandwich

    (choice of Chips, Pickles, Tuscan Kale, or Chocolate Chip Cookie)

    • Crunchy Chicken Box --  $17.25

    • Garden Sammie Box --  $14

    • Egg Salad Box --  $16

    • Banh Mi Box --  $16

    • Gulf Seafood Box --  $18.5

  • Salad

    • Seasonal Harvest Salad --  $14.5

    • Asian Chicken Salad --  $17

    • Garden Sammie Salad --  $14

    • Egg Salad --  $16

    • Crunchy Chicken Salad --  $17.25

    • Vegan Taco Salad --  $16.50

Group Salads

  • Seasonal Harvest Salad

    • Small - Serves 8-10 (half sized portions) --  $75

    • Large - Serves 16-20 (half sized portions) --  $148

    OPTIONS: Add Roasted Chicken -- Small $40/Large $68 or Tofu -- Small $25/Large $45; Add Shrimp -- Small $55/Large $90; Add additional dressing 8oz $4.5/16oz $9

  • Asian Chicken Salad

    • Small - Serves 8-10 (half sized portions) --  $85

    • Large - Serves 16-20 (half sized portions) --  $165

    OPTIONS: Add additional dressing 8oz $4.5/16oz $9

Cookie Platter

  • Chocolate Chip Cookie Platter

    (individually wrapped)

    • Small (12 pieces) --  $33

    • Large (24 pieces) --  $65

Drinks

  • Seasonal Lemonade

    Gallon (serves 16) --  $42

  • Katz Black Tea

    Gallon (serves 16) --  $35

  • Bottled Water

    --  $2/ea

  • Sparkling Water

    --  $3/ea

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    • ORDER NOW!

    UNDERSTAND OUR MENU:

    a drawing of a person NEIGHBORHOOD FAVORITES

    V VEGETARIAN   VG VEGAN   GF GLUTEN FREE    N CONTAINS NUTS

    a drawing of a person NEIGHBORHOOD FAVORITES:

    THIS ICON MEANS THE DISH IS EXCLUSIVE TO THIS LOCAL FOODS. PERHAPS IT HIGHLIGHTS SEASONAL INGREDIENTS OR REFLECTS OUR CHEF'S STYLE OF CUISINE, A FAVORITE PREPARATION OR UNIQUE RECIPE. ENJOY.

    SOME OF OUR HIGHLIGHTED VENDORS:

    BLUE HORIZON SEAFOOD

    FALCON LAKE FARMS

    PRO-VISION FARM

    PURE LUCK DAIRY

    Download PDF

    Sandwiches

    Served with your choice of two house sides or a cup of soup

    • Any sandwich can be prepared as a salad
    • Sub NEW LOCALLY MADE GLUTEN FREE BREAD $3

    • TRUFFLED EGG SALAD   V

      SWIFT HILL FARMS EGGS, GREENS, TOMATO, PARMESAN, AIOLI, PRETZEL BUN.

      $15.00

    • TEXAS BEEF SANDWICH

      44 FARMS STEAK, GRUYERE CHEESE, KATZ COFFEE CARAMELIZED ONIONS, JALAPENO AIOLI, CRISPY ONIONS, SERVED ON FRENCH ROLL

      $19.00

    • "CRUNCHY" CHICKEN   N

      OVEN ROASTED CHICKEN BREAST, NUT-SEED CRUMBLE, CRUSHED CHIPS, ROMAINE, TOMATO, HOUSE PICKLES, PROVOLONE, BUTTERMILK RANCH, PRETZEL BUN

      $16.25

    • BANH MI

      CHARRED FALCON LAKE FARMS PORK, PICKLED ONION, JALAPEÑO, CILANTRO, SAMBAL, AIOLI, CUCUMBER-CARROT SLAW, FRENCH ROLL

      $15.00

      Sub San San Organic Non GMO Tofu with Vegan Aioli VG

    • GULF SEAFOOD

      BLUE HORIZON SHRIMP & BLUE CRAB, TOMATO, PICKLED ONION, GREEN GODDESS DRESSING, CIABATTA

      $17.50

    • GARDEN SAMMIE   VG

      BRUSSELS, AVOCADO SPREAD, HUMMUS, PICKLED ONION, TOMATO, CURRIED CAULIFLOWER, SPROUTS, CIABATTA

      $13.00

    • HOUSE CURED & SMOKED SALMONN

      FAROE ISLAND SALMON, ONION JAM, EGGY CREAM CHEESE, DILL PICKLES, EVERYTHING BAGEL

      $16.00

    • AVOCADO BLT

      FRIED EGG, BACON, ICEBERG LETTUCE, AIOLI, HEIRLOOM TOMATO, SOURDOUGH

      $16.50

    • QUINOA BURGER   N VG

      PICKLED TAQUERIA VEGETABLE SPREAD, TOMATO, SHREDDED ROMAINE, VEGAN AIOLI, CIABATTA

      $14.50

    Market Sides

    Each - 4 / Pint - 6 / Quart - 11

    • HOUSEMADE CHIPS   GF VG

      OLD BAY SEASONING

    • POTATO SALAD   GF V

      ONION, CELERY, EGG, HONEY, DILL, CREOLE MUSTARD

    • TUSCAN KALE   GF N V

      PINE NUTS, PARMESAN, GOLDEN RAISINS

    • PUMPKIN SEEDS   GF N

      ROASTED PUMPKIN SEEDS, CAJUN SEASONING

    • DILL PICKLE SPEARS   GF VG

      HOUSE BRINED

    • SUMMER CORN & QUINOA N VG

      CILANTRO CORN, QUINOA, ROASTED POBLANO PEPPERS, LIME JUICE, SUNFLOWER SEEDS

    • TEXAS WATERMELON GF VG

      SLICED TEXAS WATERMELON

    • MARKET PICK BOWL   N

      CHOOSE ANY 3 ITEMS FROM OUR CASE OF HOUSE SIDES OR SOUP

      $11.00

    Something to Share

    • CASHEW QUESO   VG N GF

      PICO DE GALLO, VEGAN "TACO MEAT", SERVED WITH HOUSEMADE SEASONED CORN TORTILLA CHIPS

      $9.00

    • VEGAN SPINACH DIP VG N GF

      CASHEW CREAM, HEARTS OF PALM, CRISPY GARLIC, HOUSE MADE TORTILLA CHIPS

      $11.00

    • SPICY GUACAMOLE VG

      TAJIN, CORN, LIME, CILANTRO, WHEAT TOSTADA

      $10.00

    Salads

    • Add a protein to any salad   Tofu 3 / Chicken 6 / Shrimp 7 / Salmon 9

    • ASIAN CHICKEN   N GF

      NAPA CABBAGE, ROMAINE, CURED CUCUMBER, BROCCOLI, GREEN BEANS, CASHEWS, BEAN SPROUTS, KELP NOODLES, CRISPY GARLIC, CILANTRO, SESAME SEEDS, SOY VINAIGRETTE, SAMBAL-PEANUT SAUCE

      $16.00

    • SUMMER HARVEST GF N V

      MIXED GREENS, GOLD BAR SQUASH & ZUCCHINI, ROASTED CORN, RADISH, WATERMELON, BRUSSELS SPROUTS, TEXAS GOAT CHEESE, SUNFLOWER SEEDS, HERB VINAIGRETTE

      $13.50

    • SHRIMP CAESAR SALAD

      KALE-ROMAINE MIX, TOMATOES, GARLIC CROUTONS, PARMESAN, FRIED CAPERS, HEARTS OF PALM, CAESAR DRESSING

      $20.00

    • TACO SALAD   GF VG N

      KALE, ROMAINE, WOODLANDS' TEMPEH, KIDNEY BEANS, AVOCADO, CILANTRO-CORN, TOMATO, PICKLED ONIONS, TORTILLA STRIPS, PUMPKIN SEEDS, LEMON VINAIGRETTE

      $15.50

    • GRILLED SALMON SALAD

      CHIMICHURRI MARINATED FAROE ISLAND SALMON, SPRING GREENS, SAFFRON PICKLED FENNEL, BLUEBERRIES, CAULIFLOWER, RED ONIONS, HEIRLOOM TOMATO, ALMONDS, BLUEBERRY MUSTARD VINAIGRETTE

      $19.00

      dairy free, gluten free, nuts

    Entrees

    not available during saturday & sunday brunch 10am-4pm

    • VEGAN POWER BOWL VG N GF

      BROWN RICE AND QUINOA, LEMONY WHITE BEANS, SUMMER VEGETABLE SAUTE, RED PEPPER PINE NUT CAPONATA, BABY TOMATOES

      $16.00

    • SALMON POKE GF N

      FAROE ISLAND SALMON, EDAMAME, AVOCADO, TOMATO, CRISPY RICE CRUMBLE, PICKLED CARROT & DAIKON, LECHE DE TIGRE, SUNFLOWER SPROUTS

      $19.50

    • FISH TACOS

      TEMPURA BATTERED REDFISH, HOUSE MADE CORN TORTILLAS, JALAPENO CREMA, RED CABBAGE SLAW, DICED TOMATO, RED ONION AND CILANTRO

      $18.00

      dairy, gluten

    • MEDITERRANEAN CHICKEN BOWL

      SEARED CHICKEN THIGHS, TZATZIKI, TABOULI, CUCUMBER, FETA, PICKLED RED ONION, TOMATO, 0LIVE MIX AND PINE NUTS

      $20.00

      dairy, gluten, nuts

    • SUMMER SALMON ENTREE

      FAROE ISLAND SALMON, TOMATO-SAFFRON BRODO, CHICKPEAS, ASPARAGUS, ENGLISH PEAS, PISTACHIO FENNEL SALSA, GARLIC BREAD

      $23.00

      dairy free, tree nut, wheat

    • GULF SHRIMP PASTA

      CREMINI MUSHROOMS, SPINACH, CHERRY TOMATO, BROCCOLINI, MILTON'S BUCATINI PASTA, LOBSTER SAUCE

      $23.00

      dairy free, shellfish

    Soups

    Cup - 4.5 / Bowl - 8

    • OUR CLASSIC CHICKEN POSOLE   GF N

      POBLANO, GREEN CHILES, HOMINY, CILANTRO & PEPITAS GARNISH

    • SUMMER TOMATO MINESTRONE VG

      SUMMER VEGETABLES, TOMATO PUREE, LOCAL PASTA, BASIL

      Quart $12.50

      soy, vegan

    Drinks

    • SEASONAL LEMONADE

      WATERMELON

      $3.65

    • KATZ COLD BREW NITRO DRAFT

      $6.00

    • HONEY ICED COFFEE   V GF

      HOUSE COLD BREW, OAT MILK, HONEY, PUMPKIN SPICE, VANILLA

      $4.50

    Sweets

    • CHOCOLATE CHIP COOKIE

      $3.00

    • CARROT CUPCAKE   VG

      $4.00

    • CHOCOLATE BROWNIE GF

      $5.00

    Back To Stores

    ORDER NOW!

    BREAKFAST MEETS LUNCH EVERY SATURDAY & SUNDAY 10AM - 3PM!


    UNDERSTAND OUR MENU:

    a drawing of a person NEIGHBORHOOD FAVORITES

    V VEGETARIAN   VG VEGAN   GF GLUTEN FREE    N CONTAINS NUTS/SEEDS

    Download PDF

    BRUNCH SERVED EVERY SATURDAY & SUNDAY 10AM-3PM

    • BANANA PUDDING

      VANILLA WAFERS, WHIPPED CREAM

      $9.00

      dairy, egg, gluten

    • BRUNCHY CHICKEN SANDWICH N

      EVERYTHING PRETZEL BUN, RANCH, PIMENTO CHEESE, BACON, FRIED EGG, CHICKEN BREAST, ARUGULA, FRIED ONION

      $18.00

    • VEGAN BREAKFAST BURRITO

      TOFU SCRAMBLE, PICO DE GALLO, POTATO HASH, JALAPENO SALSA, AVOCADO, REFRIED BEANS, VEGGIE FRITTERS

      $19.00

    • CARNE ASADA HASH GF

      44 FARMS BEEF, RED ONION & BELL PEPPERS, ROASTED POTATOES, TOMATO, SUNNY SIDE EGG, CORN TORTILLAS, GREEN ONION, AVOCADO SPREAD, RANCHERO SAUCE

      $18.00

      gluten free

    • FRIED CHICKEN & WAFFLES

      BUTTERMILK FRIED CHICKEN, CINNAMON WAFFLES, STRAWBERRY JAM, MAPLE SYRUP

      $19.00

      dairy, gluten

    • BREAKFAST PLATE

      TWO SUNNY VITAL FARMS EGGS, RED RIVER RANCH BACON, ROASTED POTATOES, GLUTEN FREE BLUEBERRY MUFFIN, WHIPPED BUTTER.

      $17.00

      gluten free

    • BREAKFAST SANDWICH

      EVERYTHING BAGEL, RED FIELD RANCH BACON, FRIED EGG, PORK SAUSAGE, REDNECK CHEDDAR, SPINACH, HARISSA AIOLI, BREAKFAST POTATOES

      $17.00

      dairy, gluten

    • 44 FARMS STEAK AND EGGS GF

      6OZ SIRLOIN, 2 SUNNY SIDE UP EGGS, CHARRED ROMA TOMATO, SAUTEED SPINACH, ROASTED POTATOES, CHIMICHURRI, LEMON HERB BUTTER

      $24.00

    • THE "CALIFORNIAN"

      VEGAN EGG SCRAMBLE, MUSHROOMS, POTATO, KALE, TOMATO, AVOCADO, SAVORY PANCAKES, BERRY JAM, ALMONDS

      $16.00

      gluten free, nuts, vegan

    • AVOCADO TOAST AND EGG N

      AVOCADO SPREAD, FRIED EGG, ARUGULA, RICOTTA SALATA, HEIRLOOM TOMATOES, BALSAMIC, HARVEST TOAST, LEMON VINAIGRETTE

      $14.00

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