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    • The Heights/Houston

     714 Yale St, Houston, TX 77007 | a close up of a light (713) 360-6133

    UNDERSTAND OUR MENU:

    a drawing of a person NEIGHBORHOOD FAVORITES

    V VEGETARIAN   VG VEGAN   GF GLUTEN FREE    N CONTAINS NUTS

    a drawing of a person NEIGHBORHOOD FAVORITES:

    THIS ICON MEANS THE DISH IS EXCLUSIVE TO THIS LOCAL FOODS. PERHAPS IT HIGHLIGHTS SEASONAL INGREDIENTS OR REFLECTS OUR CHEF'S STYLE OF CUISINE, A FAVORITE PREPARATION OR UNIQUE RECIPE. ENJOY.

    SOME OF OUR HIGHLIGHTED VENDORS:

    BLUE HORIZON SEAFOOD

    FALCON LAKE FARMS

    PRO-VISION FARM

    PURE LUCK DAIRY

    Download PDF

    Sandwiches

    Served with your choice of two house sides or a cup of soup

    • Any sandwich can be prepared as a salad
    • Sub a gluten-free wrap - 2.50

    • TRUFFLED EGG SALAD   V

      VITAL FARM EGGS, GREENS, TOMATO, PARMESAN, AIOLI, PRETZEL BUN

      $12.50

    • "CRUNCHY" CHICKEN   N

      OVEN ROASTED CHICKEN BREAST, NUT-SEED CRUMBLE, CRUSHED CHIPS, ROMAINE, TOMATO, HOUSE PICKLES, PROVOLONE, BUTTERMILK RANCH, PRETZEL BUN

      $14.00

    • BANH MI

      CHARRED FALCON LAKE FARMS PORK, PICKLED ONION, JALAPEÑO, CILANTRO, SAMBAL, AIOLI, CUCUMBER-CARROT SLAW, FRENCH ROLL

      $13.00

      Sub San San Organic Non GMO Tofu with Vegan Aioli VG

    • GULF SEAFOOD

      BLUE HORIZON SHRIMP & BLUE CRAB, TOMATO, PICKLED ONION, GREEN GODDESS DRESSING, CIABATTA

      $16.00

    • GARDEN SAMMIE   VG

      BRUSSELS, AVOCADO SPREAD, HUMMUS, PICKLED ONION, TOMATO, CURRIED CAULIFLOWER, SPROUTS, CIABATTA

      $12.00

    • HOUSE CURED & SMOKED SALMON

      ONION JAM, EGGY CREAM CHEESE, DILL PICKLES, TOASTED PUMPERNICKEL

      $14.00

    • AVOCADO BLT

      BACON, BIBB LETTUCE, HEIRLOOM TOMATO, FRIED EGG, AIOLI, SOURDOUGH

      $15.00

    • VEGAN "MEATBALL" SUB   N VG

      MUSHROOM & PECAN MEATBALLS, MARINARA, PINENUT PESTO, SPICY GIARDINIERA, TOASTED BAGUETTE

      $13.00

    • WAGYU BEEF SANDWICH

      R/C RANCH WAGYU, GRUYERE CHEESE, KATZ COFFEE CARAMELIZED ONIONS, JALAPENO AIOLI, CRISPY ONIONS, CHOPPED PARSLEY, FRENCH ROLL

      $15.00

    Market Sides

    Each - 4 / Pint - 5 / Quart - 8

    • HOUSEMADE CHIPS   GF VG

      OLD BAY SEASONING

    • POTATO SALAD   GF V

      ONION, CELERY, EGG, HONEY, DILL, CREOLE MUSTARD

    • TUSCAN KALE   GF N V

      PINE NUTS, PARMESAN

    • SAVORY GRANOLA   GF N

      OATS, PUMPKIN SEEDS, HONEY, SESAME SEEDS

    • QUINOA-BROCCOLI VG

      CASHEW YOGURT, VEGAN BACON, PICKLED ONIONS, DRIED CRANBERRIES

    • SEASONAL FRUIT

      TEXAS STRAWBERRIES

    • DILL PICKLE SPEARS   GF VG

      HOUSE BRINED

    Something to Share

    • CASHEW QUESO   VG N GF

      PICO DE GALLO, VEGAN "TACO MEAT", SERVED WITH HOUSEMADE SEASONED CORN TORTILLA CHIPS

      $9.00

    Salads

    • Add a protein to any salad   Tofu 3 / Chicken 4 / Shrimp 5 / Salmon 8

    • SPRING HARVEST   GF N V

      LOCAL GREENS, BRUSSELS SPROUTS, CHILI APPLES, PICKLED FENNEL, ROASTED BABY CARROTS, ASPARAGUS, PURE LUCK GOAT CHEESE, SPROUTS, SUNFLOWER SEEDS, FRESH HERB VINAIGRETTE

      $13.00

    • TACO SALAD   GF VG N

      KALE, ROMAINE, WOODLANDS' TEMPEH, KIDNEY BEANS, AVOCADO, CILANTRO CORN, TOMATO, PICKLED ONIONS, TORTILLA STRIPS, PUMPKIN SEEDS, LEMON VINAIGRETTE

      $14.00

    • ASIAN CHICKEN   N GF

      NAPA CABBAGE, ROMAINE, CURED CUCUMBER, BROCCOLI, GREEN BEANS, CASHEWS, BEAN SPROUTS, CRISPY GARLIC, CILANTRO, SESAME SEEDS, SOY VINAIGRETTE, SAMBAL-PEANUT SAUCE

      $14.00

    • HERB CRUSTED SALMON SALAD   GF N

      BABY KALE-SPINACH, MINT, BASIL, RED ONION, NINJA RADISH, STRAWBERRIES, TOASTED ALMONDS, GOAT FETA CHEESE, BALSAMIC VINAIGRETTE

      $19.00

    • BLACKENED SHRIMP CAESAR SALAD

      ROMAINE, GARLIC CROUTONS, ENGLISH PEAS, TOMATOES, PARMESAN, CLASSIC CAESAR DRESSING

      $16.00

    • MARKET PICK BOWL   N

      CHOOSE ANY 3 ITEMS FROM OUR CASE OF HOUSE SIDES OR SOUP

      $11.00

    Soups

    Cup - 3.5 / Bowl - 6.5

    • OUR CLASSIC CHICKEN POSOLÉ   GF N

      POBLANO, GREEN CHILES, HOMINY, CILANTRO & PEPITAS GARNISH

    • VEGAN CORN CHOWDER VG

      CASHEW CREAM, POTATO, ONION, PEPPERS, "BACON BITS", GREEN ONIONS

    Drinks

    • SEASONAL LEMONADE

      STRAWBERRY LEMONADE MADE WITH STRAWBERRY PUREE, AGAVE, AND THYME

      $3.50

    • KATZ COLD BREW NITRO DRAFT

      $4.50 - $6.00

    • HONEY ICED COFFEE   V

      HOUSE COLD BREW, OAT MILK, HONEY, PUMPKIN SPICE, VANILLA

      $4.50

    • PAT GREER'S KOMBUCHA

      $5.00

    Sweets

    • CHOCOLATE CHIP COOKIE

      $2.50

    • CARROT CUPCAKE   VG

      $4.00

    • CHOCOLATE BROWNIE GF

      $3.50

    Back To Stores

    Please note: Paper plates, utensils, napkins, serving utensils, and cups/lids (drinks) all included in pricing (Available upon request).

    For complete descriptions and dietary options of all sandwiches, salads, and other menu items, please refer to our Daily Menu.

    Download PDF

    Complete Meals

    Selection of individually wrapped half sandwiches, salad, side, & dessert

    • Petite (Feeds 5-7)

      • Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Seasonal Harvest Salad or Asian Chicken Salad
      • Choice of Pickles, Chips, or Tuscan Kale
      • Cookie Platter

      --  $130

      OPTIONS: Double salad +$30, Add additional dressing 8oz $4.5

    • Small (Feeds 8-10)

      • Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Seasonal Harvest Salad or Asian Chicken Salad
      • Choice of Pickles, Chips, or Tuscan Kale
      • Cookie Platter

      --  $170

      OPTIONS: Double salad +$30, Add additional dressing 8oz $4.5

    • Medium (Feeds 11-15)

      • Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Seasonal Harvest Salad or Asian Greens
      • Choice of Pickles, Chips, or Tuscan Kale
      • Cookie Platter

      --  $260

      OPTIONS: Double salad +$60, Add additional dressing 8oz $4.5/16oz $9

    • Large (Feeds 16-20)

      • Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Seasonal Harvest Salad or Asian Chicken Salad
      • Choice of Pickles, Chips, or Tuscan Kale
      • Cookie Platter

      --  $335

      OPTIONS: Double salad +$60, Add additional dressing 8oz $4.5/16oz $9

    Picnic Platters

    Selection of individually wrapped half sandwiches & a side

    • Petite (Feeds 5-7)

      • Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Pickles, Chips, or Tuscan Kale

      --  $75

    • Small (Feeds 8-10)

      • Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Pickles, Chips, or Tuscan Kale

      --  $110

    • Medium (Feeds 11-15)

      • Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Pickles, Chips, or Tuscan Kale

      --  $155

    • Large (Feeds 16-20)

      • Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Garden Sammie, Egg Salad
      • Choice of Pickles, Chips, or Tuscan Kale

      --  $215

    Local Market Sides

    • Tuscan Kale

      • Small - Serves 8-10 --  $40

      • Large - Serves 16-20 --  $75

    • Housemade Potato Chips

      • Small - Serves 8-10 --  $25

      • Large - Serves 16-20 --  $45

    • Housemade Dill Pickles

      • Small - Serves 8-10 --  $25

      • Large - Serves 16-20 --  $45

    Boxed Lunches

    8 person minimum

    • Sandwich

      (choice of Chips, Pickles, Tuscan Kale, or Chocolate Chip Cookie)

      • Crunchy Chicken Box --  $15

      • Garden Sammie Box --  $13

      • Egg Salad Box --  $13.5

      • Banh Mi Box --  $14

      • Gulf Seafood Box --  $17

    • Salad

      • Seasonal Harvest Salad --  $14

      • Asian Chicken Salad --  $15

      • Garden Sammie Salad --  $13

      • Egg Salad --  $13.5

      • Crunchy Chicken Salad --  $15

      • Vegan Taco Salad --  $15

    Group Salads

    • Seasonal Harvest Salad

      • Small - Serves 8-10 (half sized portions) --  $65

      • Large - Serves 16-20 (half sized portions) --  $130

      OPTIONS: Add Roasted Chicken -- Small $25/Large $45 or Tofu -- Small $20/Large $40; Add Shrimp -- Small $33/Large $60; Add additional dressing 8oz $4.5/16oz $9

    • Asian Chicken Salad

      • Small - Serves 8-10 (half sized portions) --  $75

      • Large - Serves 16-20 (half sized portions) --  $145

      OPTIONS: Add additional dressing 8oz $4.5/16oz $9

    Cookie Platter

    • Chocolate Chip Cookie Platter

      (individually wrapped)

      • Small (12 pieces) --  $33

      • Large (24 pieces) --  $65

    Drinks

    • Seasonal Lemonade

      Gallon (serves 16) --  $40

    • Katz Black Tea

      Gallon (serves 16) --  $32

    • Bottled Water

      --  $2/ea

    • Sparkling Water

      --  $3/ea

  • a sandwich sitting on top of a table
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  • a cut in half sandwich sitting on top of a wooden table
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  • a bowl of harvest salad
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  • a plate of food and a bottle on a table
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  • a person standing in front of a bowl of salad
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